Are you finding it difficult to focus on creating your life and your business now that you are quarantined with noisy kids, or the intrusive sounds of family members or housemates?

The one piece of ‘tech’ I now can’t live without is… ear plugs!

Earplugs not only mute external sounds, they also make the internal sounds of your body louder, and this internal focus can create the equivalent stillness and peace within you that you might find on a silent retreat.

Your breath and your heartbeat will become louder, and by focusing here you naturally access the present moment and your full creative potential.

Watch the video to learn a little-known technique about how to properly put earplugs in that makes them work ten times better.

Loving you, JP ❤️