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How Not to be Manipulated (by Yourself)

When you realise that you have done something that is not in alignment with your deepest values, any self-judgement – even a micro-judgement like ‘I shouldn’t have done that’ – is unhelpful. Instead, re-member your innocence. You can only do, in any moment, what you […]

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Why to Cultivate Mindfulness – Shifting to Neutral

When the ‘engine’ of your mind is revving with thoughts, ideas and actions, meditation can create spaciousness between you and that mental activity. Cultivating a regular practice allows you to let the engine of the mind to ‘rev’ without any need to do or say […]

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Prioritise Your Actions by Love & Power

Every morning begin your day with one question: ‘What would I love to create today?’ Write down your answers as actions. Next, prioritise each action by power. Ask yourself: ‘What difference will each action make?’ The actions that make the biggest difference in the least […]

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Don’t Just do Something, Sit There

Choosing to rest in the bliss of inner stillness is one half of The Creating Perspective. So don’t just do something. Sit there! The other half though, is utilizing will, thought and action to generate a state of being that produces results. So don’t just […]

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Stop Owning Your Shit. Love it Instead

Anything that you attempt to control will end up controlling you. Instead, learn to welcome the parts of yourself that you’d rather turn away from. Learn to love your metaphorical ‘shit’. Do this, and what once limited you will become manure for your growth.

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How to Free Yourself From Fears with Opposite Action

Every action we take invokes and emboldens the meaning we make not only about that action, but also its opposite. For example, the more I choose to have everybody be worthy of my attention, time and love, the more I spontaneously experience myself as worthy […]

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How to Flow in Serving People – To Me, For You

To be fully in the flow of service to others is easy when you take your ‘self’ out of the equation. As a means of doing this, simply assume that every inspiration to speak, act or give to another has come to you purely for […]

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Delude Yourself to Create a Wonderful Life

When I’m conscious, I operate from the perspective that anything another person does that I don’t like is being created by me. I mean this in two ways. First, that I am creating my experience of another person’s behavior as undesirable by how I’m thinking […]

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Overcome the Force of Others’ Expectations

Who we be in the world creates an idea of us in the minds of others. This idea then acts as an opposing force that keeps our identity in place. When I was a teenager, I was extremely sarcastic. To the point that I became […]

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